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September's Recipe of the Month - Steamed lemon tilapia with teriyaki sauce

Steamed Lemon Tilapia with Teriyaki Sauce

Serves 4, Preparation 10 minutes, Cooking time 20 minutes


3 tablespoons Soy sauce

74ml Mirin

2 tablespoons sugar

1 lemon, half sliced, half juiced

250g basmati rice

3cm piece ginger, shredded

1 red chilli, sliced

small bunch spring onions, sliced

4 pieces of Tilapia


1. Pour the soy sauce, mirin, lemon juice and sugar into a small saucepan and bring to the boil. Simmer for about 5 minutes until it has gone slightly syrupy then remove and set aside.

2. Put the rice in a large saucepan and cover with approximately 600ml water. Bring to the boil and then simmer for approximately 5 minutes until the rice has absorbed about 3/4 of the water. If the water has been absorbed just add a little more.

3. Place the fish fillets on top of the rice and sprinkle with the ginger, chilli and a slice of lemon. Season, cover and cook for about 5 minutes until the fish is cooked through.

4. Serve with the sauce drizzled over the top and the spring onions sprinkled on.

Categories: Food and Drink

Published in: September Newsletter